Purbeck Blog

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In this Carlson salmon oil review, we will evaluate how good their new offering really is, and what your other options are.

So, lets get started right away. Nutritional Value The first thing you should look at while evaluating any fish oil is how much Omega 3 does it contain? Its these fatty acids like DHA and EPA that are actually responsible for all the fish oil benefits you may know of including cancer prevention, improved brain performance and better heart health.

Carlson salmon oil fares well here. Their oil contains 360 mg EPA and 250 mg DHA per serving, which is a pretty decent amount. However, what bothers me here is, latest studies have proven that DHA is the more beneficial fat than EPA. After all 30% of the human brain and 60% of the retina are made up of DHA fats.

The practice of producing EPA rich supplements is an old one which modern supplements have now discarded.

So it looks like Carlson is not keeping up with the latest research and findings in this field. Source of the oil While salmon is widely accepted as a good source of omega 3, fact is that the best oil is derived from wild, cold water fish which consume algae from the deepest layers of the ocean and produce high quality omega 3 inside. Farm bred fish raised on pellets like the ones Carlson use do not have that high a quality in their omega 3.

Purity Now, their website states Carlson salmon oil has been certified for purity by the AOAC. What it does not say is, the AOAC is just a consortium of companies. Its also hard to find exactly what are the standards the AOAC is using how much mercury is deemed safe in their parlance, how much PCBs can be expected in an oil certified from them these questions are very hard to answer based on the limited information they provide.

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Source: (carlson salmon oil|carlson salmon oil review|carlson salmon oil capsules|carlson salmon oil ingredients) http://omega3information.com/141/carlson-salmon-oil-review/

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