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These are not only rich in micronutrients but also better sources of good fat and good cholesterol.
However, a lot of people do not like food served raw. Thats why most of our food is served processed, cooked, baked or even pre-heated. With all these processes that our foods undergo, some nutrients are gone.
Since most people hate fruits and vegetables, health advocates have invented beverages which contain various whole foods. With the refreshing taste of this liquid nutrition out in the market, youll never think that it came from plant extracts and vegetables. One of these healthy beverages is the so-called Body Balance. It contains aloe and sea plants.
It is rich in phytonutrients and trace minerals.
Unique as it is, it uses sea vegetables because the manufacturers of Body Balance claim that the human bodys chemical balance is almost like that of the ocean water. Another liquid nutrition out in the market is Redjuice. Drinking this beverage has a lot of health benefits as it is jam-packed with over 30 whole food vitamins.
The fruit and nut contents of this beverage are apple, blueberry, calamansi, cranberry, grapes, guava, mango, mulberry, orange, pineapple, pomegranate, raspberry, tomato and almond. Not only that, but it also contains plants and vegetables which include aloe vera, ampalaya, anise, barley, cinnamon, cucumber, fig, garlic, ginger, ginseng, green tea, juniper berry, lagundi, leeks, lentil, olive, sambong, turmeric and wheat grass. With just the enumeration of the ingredients alone, you are certain that this beverage is really good for the human body. You can surely have a natural and health living with this juice included in your diet.
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Source: (vitamins for energy) http://www.vitamins-for-energy.com